Uncontrollably ME

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Mental Health

Anxiety disorder, as the (dark) fog lifts

Tuesday Night. The fog started to lift.  Just a smidge.  The first sign I could believe in was my appetite coming back.  It is this voracious hunger like I haven’t fed myself in days.  The strength it takes to survive… Continue Reading →

#anxietylife

                                            Monday night. I broke my “boss lady” wine glass… maybe it’s a sign, a sign of enough wine…… Continue Reading →

Devastated.

The loss of a child is something I cannot wrap my brain around.  Knowing that it was their choice to end their life, would do nothing short of kill me.  I know loss happens, I know many who have lost… Continue Reading →

Sudoku – also, nerd alert!

Have you ever played Sudoku?  It is my kind of game.  It is challenging, mentally stimulating, and has numbers. (Also, you play alone, so I do not have to wait on anyone.. or drag someone else’s time out – I… Continue Reading →

There is no key!

So the other night, after finally writing a little bit, I went upstairs and did some laundry.  Of course I got dizzy, which is so common these days I am getting used to it, more on my health later/soon.  I… Continue Reading →

I’ve been in 5 states in three weeks

08/21 – I’ve been in 5 states in the last two and a half weeks, and I’m beat!  Like, cannot get enough sleep and haven’t had to take a sleep aid in a week kinda tired!   I started this… Continue Reading →

Thanks for nothing, anxiety.

So there I was minding my happy Friyay times and wham!  No really wham… right in to the wall.  What started out as not feeling so good turned into the afternoon in the hospital and sleeping 24 hours over the… Continue Reading →

Grief will find you, even where you least expect it.

  Often after a breakup or loss, the pain is so intense it leaves you feeling so low, wondering if you can even go on.  Like there is an actual hole in your core and all that exists there is an… Continue Reading →

Mental health issues have nothing to do with your character.

I used to say “there is a design in my flaws” instead of “there is a flaw in my design” and it is true.  In fact, those who fight the battles of mental health issues every day have way more depth in… Continue Reading →

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