When’s the last time you tried to meditate?
Meditation is really just quietly sitting still, without judgment. Sounds easy enough, but why is it so hard?
*Constantly get distracted by your own thoughts and inner dialogue.
*Think it’s a waste of time to just sit there when you have so much to do.
*Feel bored and sometimes even fall asleep.
Hey! That’s all okay. You’re not the only one.If you’ve tried to meditate and just can’t seem to get what all the hype is about, this workshop is for you.
*You’ll realize you already have everything you will ever need to heal, grow, and expand.
*I’ll show you how to tap into your truth and get aligned. This is your superpower!
*You’ll learn HOW to meditate and we’ll also talk about WHY meditating is so great for everyone no matter who you are, where you’ve been, or what your future holds.
If you’re curious about how meditation can help you heal your past, alleviate anxiety or depression, or release the self limiting beliefs that are holding you back, please join us.
Show up for yourself! You’ll be so glad you did.