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homemeet tracywork with memembership & courseslet's connectembodied doulagoddess journeythe sacred healing circlepodcast linksbreathwork support circlethe remembershipthe sacred walk with griefall about the breathworkwild woman
Uncontrollably ME

Your compassion must include you.

Be patient and kind towards yourself and all you have been through. Sometimes just making it through the day is enough. 💗

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XO

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Ambassador;keepin it real, Mental Health, Quotes, Shorts, Thoughts, UMmusings of Depth, UncategorizedTracy HolemeyerJuly 19, 2017UMmusings, compassion, truth, kindness is free, carrying on, albert camus, health, love, patience, self love, strengthComment
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Mental health issues have nothing to do with your character.

Ambassador;keepin it real, Mental Health, Survival, UncategorizedTracy HolemeyerJuly 20, 2017anxiety, bloggin, character, chemistry, design, fear, fight, fucked, health, hotmess, life, live, navy jets, not alone, real life, relationships, sharing, truth, worry, writing
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Tattooed, for my pleasure.

Ambassador;keepin it real, Randomness, Shorts, Thoughts, UncategorizedTracy HolemeyerJuly 19, 2017blogging, healing, cathartic, meaning, I do what I want, my life, no judgement, permanence, shot of whiskey, tattoo, tattooed mama, truth, featured
 

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