okay to not be okay — Uncontrollably ME — This is where I have poured some of my heart in soul, in ink!

These reflections journey back in time. Some are really old; stories, beliefs, feelings. Some I no longer align or agree with, however, I don’t judge myself here, I honor how far I have come. I call it growth.

Posts tagged okay to not be okay

An invitation to get curious.

An invitation to get curious.

Heavy Stuff, Parenting/Kiddos, Survival, UncategorizedTracy HolemeyerOctober 11, 2018programming, childhood, trauma, we all suffer, okay to not be okay, coaching, meditation, self care, A-team, be your anchor, I can help, resiliencyComment